What can you do to reduce stress when meeting virtually?

February 1st is so much more than the end of the coldest month of the year. It is the day I felt the grandest act of commitment.

What we remember of a person from a different point in life doesn't remain stuck in time. Open your mind to different possibilities and see what you can learn.

How we allocate household drive is complicated. Minimizing one’s efforts with “just” could be contributing to the equation.

I have been exchanging thoughts with a dear friend on what it means when our partners become more driven to achieve their goals. Does one’s drive decrease another’s drive?

Judging requires us to go backwards in time and declare what was just or wrong based on our own perceptions. Moving forward without judgment could be the most difficult thing we tackle in life.

How many times do you catch yourself imagining why someone did something ‘odd?’ How many times do you pause and listen to their story instead? There’s always more to uncover that shapes a full story.

Have you ever found yourself in an awkward position of not knowing what to say to someone who is grieving? Does “I’m sorry” come out of your mouth in those moments? Have you been in the reverse scenario where you are grieving and someone meets you with, “I’m sorry?” Here are some ideas of what you might offer instead.

How are you okay? I’m not sure I know the answer, yet, but I’m learning from so many wonderful people who have shared their stories of surviving great loss with me.

Star gazing turned into a deep discussion on the size of our universe and our impact in the world.

Today I share my gratitude to a small handful of the hundreds who have shown kindness to me.

Walk with another at their pace to show true compassion and presence.

Compassion is not transactional.

I have never seen such incredible displays of compassion and positivity.

Aside from taxes and death, conflict is another certainty of life.

It all begins with a simple question of what’s your purpose in life.